Research shows that food reactions, both immediate and delayed, are on the rise.

This Food Sensitivity Journal may help you identify foods that trigger physical and emotional discomfort.

Easy-to-use daily log pages allow you to record food, mood, and more, for 2 months.

Includes information about food sensitivities, allergies, and intolerances.

Invaluable for health care providers, parents, and elder caregivers.

Sturdy hardcover with wire-o binding. Elastic band closure keeps your place or keeps journal closed. Journal measures 6-1/2'' wide x 8-1/2'' high. 144 pages.

Author Molly Brennand is a Functional Nutrition and Lifestyle Practitioner and Holistic Health Coach based in Santa Fe, New Mexico. She is a graduate of the Institute for Integrative Nutrition and holds certifications from the Functional Nutrition Alliance in Full Body Systems and the Functional Nutrition